sorry, but i've been busy- wednesday meals

bfast:

1 c. oatmeal squares

1/2 c. 1% milk

banana

lunch:

turkey on rye

opal apple

1 large handful of quakes

coffee

snack:

chips and salsa

dinner:

qdoba naked burrito with black beans, rice, salsa, chicken, cheese

tortilla on side

iced tea

dessert:

small bowl of raisin bran with a 1/2 c. 1% milk