what was for breakfast, lunch and supper?

I think I need to eat even less since my metabolism is working at a snail's pace...

breakfast consisted of toasted whole grain sesame bread w/PB, flaxseed and a banana

drank 6 oz. of orange juice and hot tea

Ate lunch at work....peach yogurt, carrots and a fiber one bar, 9 smoked almonds

                              hot tea

Supper was almost a repeat of last night.....small piece of salmon

                                                                roasted beets, potatoes and onion

                                                                2 very small sesame chicken pieces

                                                                lg. green salad

                                                                water

no snacks, except that I had to watch your dad eat a bowl of vanilla ice cream w/ pineapple 

                       topping, maraschino cherry juice and whipped cream

Eko's food

Breakfast:

1 c. raisin bran (knock off meijer kind has a crap load of sugar- will not buy again)

1/2 c. 2% milk

Snack:

half an orange

Lunch:

bean and cheese burrito

diet pepsi max

Snack:

hand full of popums

Dinner:

giant bowl of vegetarian chili

giant slice of cornbread

Dessert:

apple with 1 T. peanut butter

Suzi- Feeling Green today.

                              Breakfast
1 whole bag of brussel sprouts w/ half a bag of edamame beans with garlic (boat loads). After a few tastes, I decided I needed a half a bog of shredded cheese. Yes, I said half.
Diet Squirt
Cocktails
1 hotdog with bun
1 bun with left over over breakfast in in. lol

Lindy's breakfast & lunch... & dinner

Breakfast:
- 16 oz. coffee
- 4 T. sugar-free caramel macchiatto creamer
- 4 T. Splenda

Lunch:
- 1 lite pina colada yogurt
- 1 lite peach and pomegranate yogurt
- 1 piece of flat bread with 4 slices of smoked turkey, chopped green onion, 3 squirts of hoisin sauce (SO much sugar in it), and sprinkle of black sesame seeds
- 4 very very slender slices of Italian salami

Snack:
- 1 12-oz. Diet Coke

... also meant to add I had about 2/3 bottle of Diet Squirt last night.  No, not the small bottle, the two liter.  I might have a pop problem. :(

Dinner:
- 1/2 flat bread with smoked ham (package claims its "98% fat free") with about 1 1/2 T. mayo and smoked salt
- 1 handful of Chex Mix
- About 20 oz. Cherry Coke Zero

Eko!

afternoon snack:

a pinata apple

cafe au lait with skim milk and splenda

dinner:

PIZZA

salad with blue cheese dressing, carrots, pepita, and croutons

dessert:

oatmeal raisin cookie (hey, it was kashi- obviously very healthy)

Suzi- This is how I show my period some loveeeeee!

Chicken Shack Rib Snack,1/2 of it
Pad Thai
4 Ferrero Rocher Candy ( BOMBBBB) So yummy
Bag of Chili Ramen
4-5 cokes
some gatorade
Squirt
Oh, and I will be having a big a** bowl of cereal later
thin mint cookies
I cleaned my house today. That's why i'm so hungry. lol

Diane's snack and supper....

I finally had part of the salmon that Dave caught a number of months ago...YUMMY!!!

supper consisted of salmon baked with olive oil, lemon juice, basil and parsley

roasted beets, potatoes and onion w/ thyme and olive oil

sauteed spinach w/ garlic

peach-flavored water

hot tea

I had made sesame chicken strips for your dad and i couldn't pass up a couple small pieces(am I bad?)

also, as a snack in the early afternoon, I had the other half an apple leftover from my oatmeal

Lindy's dinner

- Spinach sautéed in garlic and olive oil with sea salt and rice vinigar
- 1/2 of a flat bread with plain yogurt, roasted red pepper hummus, sautéed onions, green, red and yellow peppers, one squirt of hoisin sauce and smoked sea salt

Lindy's snack

2 12-oz. cans Coke Zero

...and 1 Ferrero Rocher chocolate (GOOD!)

Eko Food

breakfast:

one amy's cheese and bean burrito

2 T. sour cream

snack:

peanut butter and jelly rollup on a flour tortilla

lunch:

greek salad with chicken

iced acai tea with splenda

diane's breakfast

oatmeal w/apples and walnuts

tea

Lindy's breakfast

No laughing.

1 cup coffee (about 16 oz.)
5 T. sugar-free caramel macchiatto creamer
4 T. Splenda

2 lite raspberry yogurts